How to transform leadership through wellness and science-backed insights?In this episode, my guest is Roshan Thiran, founder of Leaderonomics. Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences. From overcoming personal health challenges to redefining leadership amidst rapid technological and social changes, Roshan offers a wealth of knowledge on thriving in today's complex world.He discusses how personal crises, such as his wife's battle with cancer, reshaped his perspective on health and well-being, leading him to embrace a science-backed approach to lifestyle changes. Roshan also explores the concept of "Wellness Wednesdays" which he initiated to educate others about maintaining health through science. Tune in now!IN THIS EPISODE(00:00) Introduction to Roshan Thiran and Leaderonomics - What can personal crises teach us about leadership and wellness(01:40) Roshan's Personal Health Struggles and Transformation - How did a personal health crisis reshape Roshan’s approach to wellness?(03:35) Starting Wellness Wednesday - What is Wellness Wednesday, and how can it change your approach to health?(07:04) The Philosophy of Victimhood in Malaysia - How does overcoming victim mentality impact personal and professional success?(10:27) Transformation in Malaysian Leadership - What can turning around a failing business teach us about leadership?(20:12) Integrating Technology and Leadership - How does modern technology redefine traditional leadership roles?(32:34) Future of Leadership in Rapid Changes - What skills are necessary for leading in times of uncertainty?(39:18) Personal Goals and Future Projects - What personal missions is Roshan looking forward to in 2024?(41:30) Conclusion and Final ThoughtsRoshan ThiranFor the past 16 years, Roshan has been leading a committed team in building the Leaderonomics of companies - numerous social enterprises dedicated to solving key challenges and issues in developing nations. From access to education to leadership capacity development, fighting cyber-crime, bringing space technology to developing nations, to developing transformative technology to enable the future of work, they are innovating, solving problems, and enabling scale in rural and developing nations.https://www.linkedin.com/in/roshanthiran/YANA FRYYana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Asia.CONNECT with YANA ►Linktree: https://linktr.ee/yanafryLinkedIn: https://www.linkedin.com/in/yanafry  Instagram: https://www.instagram.com/yanafry—-Timeless Teachings by Yana Fry has been ranked as a top 3 podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.

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