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![[EP 90] 5 Steps To Alleviate Mom Burnout](https://storage.buzzsprout.com/8z32kfnyi8ax2qgpe6x3swzmlwsz?.jpg)
Listen "[EP 90] 5 Steps To Alleviate Mom Burnout "
Episode Synopsis
This is the first episode in a four part series on Burnout. This episode will help anyone feeling parental burnout and pandemic fatigue by learning the different stages that lead to burnout and 5 steps to start shifting out of this low vibe space into a state out of more balance, flow and energy from the inside out. Bring out a pen and paper to take action on each step!Daily Inspiration: Instagram @tejalvpatel
More episodes of the podcast The Time-In Talks Podcast
[EP 118] Raising Critical Thinkers
17/04/2024
[EP 117] How to "Cancel" Cancel Culture
04/04/2024
[EP 116] The Spiritual Awakening Cheatsheet
08/03/2024
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