ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
![[EP 55] The One Where Ayu Talks About Chakras](https://storage.buzzsprout.com/8z32kfnyi8ax2qgpe6x3swzmlwsz?.jpg)
Listen "[EP 55] The One Where Ayu Talks About Chakras"
Episode Synopsis
If you're into teaching your kids about the meditation, yoga and mindful breathing then you gotta also teach them about chakras.In this Mommy/Ayu podcast Ayu takes the lead to teach you and your kids:1. A kid-friendly explanation of chakras2. Why they are Important3. How we can keep our chakras healthy and balanced4. And why the aura Is Important and so cool.This Is a must-listen with your kids!Chakra book referred to In the episode is HERE. For more tips on teaching kids mindful breathing, implementing calm down corners and building emotional regulation skills check out my Mindful Kids Masterclass course. Full Show Notes HERE.Daily Inspiration: Instagram @tejalvpatel
More episodes of the podcast The Time-In Talks Podcast
[EP 118] Raising Critical Thinkers
17/04/2024
[EP 117] How to "Cancel" Cancel Culture
04/04/2024
[EP 116] The Spiritual Awakening Cheatsheet
08/03/2024
In God we trust