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Episode Synopsis "#002 - Ozzie Cakir"
This week for episode #002 of the Tim Robinson Coaching Podcast, I sat down with Ozzie who is a powerlifter and a founder of his own training company @functional.rx as well as being a long time coach. Ozzie and myself have known each other for nearly 3 years and used to work together at my old gym. This one is quite a technical episode to begin, but goes into some fascinating topics such as…. What happens after a 8/12 week body transformation? And why training biases are actually a good thing.
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