How to stop Catastrophizing? | How to stop making yourself depressed and anxious? | The Tim Castle Show

25/04/2024 15 min
How to stop Catastrophizing? | How to stop making yourself depressed and anxious? | The Tim Castle Show

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Episode Synopsis

Welcome to another episode of the Tim Castle Show! Today, we're exploring deeper into the art of stopping catastrophizing and reclaiming control over your mental well-being. If you've ever found yourself trapped in a cycle of negative thoughts, constantly making yourself feel depressed and anxious about the future, then this is the video you've been waiting for.I'll show you that you don't need to be a celebrity or someone you're not – the key is embracing your raw, authentic self. Say goodbye to the damaging habit of comparison and hello to a newfound sense of confidence and self-acceptance.In this video, we'll uncover the magic of shifting your perspective from focusing on the worst-case scenarios to embracing the positivity that surrounds you. Once you make this crucial mindset shift, you'll be amazed at the results that unfold before your very eyes.FOLLOW TIMYouTube https://www.youtube.com/@TimCastleInstagram  https://www.instagram.com/timjscastle/The School of Success https://courses.theschoolofsuccess.online/ Job Interview Mastery - FREE LESSON https://timcastleschoolofsuccess.thinkific.com/pages/job-interview-mastery-guideTSOS Newsletter  https://www.timjscastle.com/newsletterWebsite https://www.timjscastle.com/#fear #doubt #worryFollow Tim Tim is recognised in the Worlds Top 30 Negotiation Professionals of 2025, an award winning best selling Author of 5 books and negotiation expert. His books are relied upon by Universities, Fortune 100 companies and prestigious startups as playbooks to influence, persuasion, sales and negotiation. NEW BOOK: #1 on Amazon #startingabusiness - The First Domino, leverage your sales process, take more risk and win clients. Don't miss the Launch Promo https://a.co/d/jl1aYMQ Free Sales Resources here https://www.thefirstdominobook.com/ Number 1 on Amazon for #Job Interviews https://a.co/d/4VttXfu Tims YouTube https://www.youtube.com/@TimCastle Negotiation Expert Instagram https://www.instagram.com/timjscastle/?hl=en The Highly Skilled Negotiator Short Course (80+ LESSONS + Bonus course Job Interview Mastery) - improve your negotiation skills. https://www.timjscastle.com/the-highly-skilled-negotiator Tim's Website https://www.timjscastle.com/

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