#7 What’s a single? What’s a back off set?

10/09/2024 6 min Temporada 2 Episodio 7
#7 What’s a single? What’s a back off set?

Listen "#7 What’s a single? What’s a back off set?"

Episode Synopsis

Understand the powerlifting terms Topset single - back off set and why we use them to get stronger! Hosted on Acast. See acast.com/privacy for more information.