#53 Which Recovery Methods Actually Work?

25/06/2025 6 min Temporada 2 Episodio 53
#53 Which Recovery Methods Actually Work?

Listen "#53 Which Recovery Methods Actually Work?"

Episode Synopsis

Ice baths, saunas, foam rolling, cryo chambers, supplements... What actually will really serve our training and results? Hosted on Acast. See acast.com/privacy for more information.