#5 Overeating

11/11/2021 28 min Episodio 5
#5 Overeating

Listen "#5 Overeating"

Episode Synopsis

Is your progress being stalled due to regular overeating? I want to get down to WHY you are overeating. Is it emotional? Is it boredom? Is it over restriction?  This episode will give you tools to help combat overeating - so you can progress with your health and fitness goals. Hosted on Acast. See acast.com/privacy for more information.