#36 Have you Been Feeling Low Too?

09/03/2023 16 min Episodio 36
#36 Have you Been Feeling Low Too?

Listen "#36 Have you Been Feeling Low Too?"

Episode Synopsis

I've been seeing lots of big drops in motivation recently from my clients, other trainers I work with and to be honest, myself! How much can we blame on this rubbish winter that is never ending? And what does it take to get out of this hole we have fallen into? If you've been struggling to get going the last few weeks, this is going to guide you back on track.  Hosted on Acast. See acast.com/privacy for more information.