#25 Catastrophizing, What Can We Do About It?

04/01/2025 6 min Temporada 2 Episodio 25
#25 Catastrophizing, What Can We Do About It?

Listen "#25 Catastrophizing, What Can We Do About It? "

Episode Synopsis

On this pod we talk about catastrophizing and what a negative filter is, and how we can override its beliefs, so your mind doesn’t get in the way of your well being and future goals. Hosted on Acast. See acast.com/privacy for more information.