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Listen "Shamrock Run Hype Week 2022"
Episode Synopsis
* Find out what it takes to beat the Hammond Shamrock Run Leprechaun
* Shamrock Run signup: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?remMeAttempt=
* Oyster Day 5k: https://www.amiteoysterfestival.com/events
* Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
* Special Olympics 5k fundraiser signup: here
* Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
* Intro music: I'm Shipping up to Boston by The Dropkick Murphy's | Listen on Spotify
* Shamrock Run signup: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?remMeAttempt=
* Oyster Day 5k: https://www.amiteoysterfestival.com/events
* Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
* Special Olympics 5k fundraiser signup: here
* Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
* Intro music: I'm Shipping up to Boston by The Dropkick Murphy's | Listen on Spotify
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Grateful Gobble Gallop Hype Week
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When Boredom Sets in and Changes of Scenery
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Choosing a Marathon Plan
26/10/2025
In God we trust