A yap about the new year and anchoring goals in something deeper than grit and motivation -- when we can confront the impulses, insecurities, fears that drive our bad habits and poor choices, true change is able to actually happen. Behaviors do not drive mindsets, mindsets drive behaviors. Lets pull it all back to the stubs and rebuild.0-7 min : learning from 2024 to go into 2025 with intention8-19 min : building on a solid foundation that can’t be taken away or burnt up in the end — letting God rebuild you and be your foundation in 2025 20-30 min : God cares about your body, you are the temple of the Holy Spirit if you’re a born again believer31-end : where did i let busyness or distraction rob me last year? How can i intentionally combat that this year through rhythms and new habits?---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING’ Coffee Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY’ DiscountLinden's Instagram : @lindenmckay

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