4 Training with our guest Gregory Ray

The Ted O'Neill Program
02/10/2020 1h 32min Temporada 1 Episodio 4
4 Training with our guest Gregory Ray

Listen "4 Training with our guest Gregory Ray"

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Episode Synopsis

Gregory Ray joins Ted O'Neill and Jon Leon Guerrero to discuss training days, good and bad.  They talk about approaching your training progress and the importance of understanding contrast.  Greg also fills us in about a tremendous weekend.
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