10-13-2023 Using Meditation for Recovery and Focus

13/10/2023 4 min Temporada 7 Episodio 105
10-13-2023 Using Meditation for Recovery and Focus

Listen "10-13-2023 Using Meditation for Recovery and Focus"

Episode Synopsis

Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it.  (Originally aired 08-05-2022)