08-18-2021 The Varying Phases of Body Recomposition

The Ted O'Neill Program
18/08/2021 10 min Temporada 2 Episodio 143
08-18-2021 The Varying Phases of Body Recomposition

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Episode Synopsis

Coach Ted discusses the increased focus and the escalating intention as we move from one body composition milestone to the next, to the next.
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