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Listen "01-15-2025 From a Passion to a Solution"
Episode Synopsis
Coach Ted talks about the evolution of training methods from a few people pushing extreme limits to many more people living with greater physical mastery.
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12-16-2025 Controlling Our Chemistry
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12-15-2025 Overcoming Inertia
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12-12-2025 Once in a Lifetime
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12-11-2025 Pulled Back In
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12-10-2025 Eras and Cycles
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12-09-2025 Get in the Habit of Winning
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12-08-2025 Done and Out
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