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Listen "Reduce Stress. Live Healthier. Part 1"
Episode Synopsis
Welcome back to the TD Fitness Podcast and our episode 101 reset! My goal has always been to provide consistent, effective, and simple advice, and we’re sticking to that this week with a recap on September’s Fit Vid principles and how to reduce stress for healthier, progress filled living. So, what principles are we addressing …
The post Reduce Stress. Live Healthier. Part 1 first appeared on .
The post Reduce Stress. Live Healthier. Part 1 first appeared on .
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