The make-up of good distance runners, and the parents supporting them

12/09/2023 38 min

Listen "The make-up of good distance runners, and the parents supporting them"

Episode Synopsis

In this episode we give our Top-5 "Do" lists for athletes and parents of Cross Country runners. We discuss some main qualities we believe it takes to be a good distance runner, as well as qualities that make up being a good parent of a distance runner.