SLEEP! It's one of our most precious commodities as parents and we are very often trying to figure out how we and our babies and kids can consistently get more of it.Joanna Martindale, owner of Baby Sleep Concierge is a Board Certified Behavior Analyst and Certified Maternity and Child Sleep Coach.  On this episode, I'm asking her questions about infant and baby sleep including different methods and suggestions for how and when to start working on sleep and what to do when baby goes through a transition or developmental leap that disrupts progress you've made.  She talks about expectations and how to set your baby up for success so your family can work towards getting more sleep!We spend the second part of this episode discussing toddler and young child sleep including the transition from the crib or co-sleeping, nightmares and night terrors and suggestions to prevent your child from getting out of bed before its time for them to.Each and every family ultimately needs to decide on their own plan and do what is comfortable and works for them.  There is no one size fits all when it comes to preferences and methods in helping your child sleep.  We hope you find some helpful information during our chat!You can reach Joanna via her website www.babysleepconcierge.comInstagram: @babysleepconciergeWe'd love you to follow The STJ Podcast on Instagram or Facebook @sweetestandtoughestjobA review and rating is greatly appreciated and if you like what you've heard, share with a friend!

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