Toddler Sleep Tips with Ellanee Wilson

18/03/2021 38 min Temporada 4 Episodio 67
Toddler Sleep Tips with Ellanee Wilson

Listen "Toddler Sleep Tips with Ellanee Wilson"

Episode Synopsis

Ellanee Wilson is a former English teacher turned certified sleep coach. She began her journey as a sleep coach after having her first daughter and experiencing firsthand how difficult the transition into motherhood is and how a large part of that difficulty is related to sleep. She founded Sleep Coach Mom in 2019 and has been on a mission to not only help families sleep better, but to help moms feel supported during their journey as a parent. She does one-on-one coaching, but also holds virtual support groups for women discussing areas of motherhood well beyond sleep. She loves what she does and wants all moms to feel empowered and free of judgement when working with her. Highlights from the episode include:Advice on toddlers climbing out of the crib and transitioning to big kid bedNight wakings and the difference between nightmares and night terrorsThinking through reasons for a regression or night wakingsEarly risersSleep Coach Mom WebsiteFacebook: Sleep Coach Mom - Team Sleep - IG: @sleep.coach.momOK to wake ClockHatch Sound Machine and Wake ClockAs always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest JobVisit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.Thank you for listening!