If you are someone who struggles with feelings of not good enough, you're bad or there's something wrong with you, chances are you're harboring hidden shame. Shame is the #1 reason we do not achieve success in some if not all areas of our life. Hidden shame not only keeps us small and disempowered where our dreams and desires cannot come to life, hidden shame can stop us from healing the hidden shame! (That might sound confusing, but I clarify this completely in this episode.)

This audio was taken from a talk I hosted on the Wisdom social audio app while I was on a morning walk. It was recorded through my airpods so there's an occasional tidbit of background noise not making it the best audio quality. HOWEVER, the content is bar none one of the best talks on shame I've given to date! Unplanned. Unscripted. Straight from my heart to yours.

My hope is you gain much clarity on an area of your psyche that many people are not aware of. If you like what you hear, I invite you to Subscribe and turn on notifications, Like, Comment and Share with someone you love.

If you're interested in purchasing my new International #1 best selling book, "The Recovering People Pleaser - A spiritual guide to reclaim your True Worth and attract the love you deserve" you can find it here:
https://go.ht/book

To learn more about programs and 1:1 coaching with me, you can go here:
https://www.kristenbrown.org
Much Love to you all,
KB

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