How to Start Eating Healthy

The SweatSimple Podcast
07/12/2023 39 min Temporada 3 Episodio 40

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Episode Synopsis

My sister joins me in this episode and we break down how to start eating healthier. She came to me wanting to eat healthier but had no idea what to eat or how to grocery shop without relying on frozen meals. If you're newer to fitness or feel lost when it comes to meal planning & prep...this episode is going to be a gold mine for you.

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