Episode 16 - Mini Cut Recap

The SweatSimple Podcast
28/09/2021 30 min Temporada 1 Episodio 16

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Episode Synopsis

In this episode I walk you through the mini cut(aka fat loss phase) I did back in August. I'll tell you how I found my calorie deficit, stayed consistent, still enjoyed all my fav foods & drinks & what I'm doing now. If this is episode is helpful please consider sharing with a friend or 2 you think might also like it :)

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