It's You

20/01/2024 22 min

Episode Synopsis

The One you are looking for is the One who is looking. It's you. You are the love of your life. After the breakup - you need you. In the moments of deep sadness, depression, aloneness, etc. - you need you. Get to know your Spirit, your Soul, your Heart. I believe this relationship can show you everything. Every answer to your questions about purpose, what you're here to do, to give, and who you are here to be. You know. You so willingly give time to others, think about all the peeps you have let into your life and showed them your heart. Some people can't hold something so precious. This relationship with you, will never fail you & it will never leave you. You have the capacity to feel lonely which is a byproduct of not knowing this relationship with yourself. The flip side of the same coin shows that you also have the capacity of feeling deeply seen, held, nurtured and supported by trusting that this being is always with you. Stop looking out & start looking in <3Timestamps ====0:00 Intro0:55 Aloneness vs. loneliness1:30 Accessing pain inside yourself with compassion3:30 Do not lemme catch you littering 4:00 When you love another person 5:10 The ultimate love6:50 Meditation12:55 Decision making origin - self love or self hate 15:00 Me breathing in yo ears lolol16:30 Becoming heart minded17:30 A hug to & from yourself18:08 Dream bigger19:00 Date yourself instead sista 20:30 Honor the wisdom inside your own body ====Support this podcast at — https://redcircle.com/thesun/exclusive-content