Meditation journey to stop seeking validation from others

18/11/2020 8 min Temporada 2 Episodio 3

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Episode Synopsis

In this episode we repeat affirmations to improve our self esteem and validate ourselves. We visualize the feelings of being comforted and loved. Path to success begins with self love and approval.

More episodes of the podcast The Sumita Show: Affirmations and Visualizations using Mindfulness