There are things that you can say to yourself that are like medicine for your soul when negative thoughts andfeelings are bringing you down. In this episode, I share 10 of my favorite life changing phrases to help amplify the feel-good vibes.  These are phrases that you can think about, say out loud, or write them in your favorite journal. There's no right or wrong way to do this, because the goal is to spark curiosity and move your attention to what's possible. When you find your own life changing phrases and make them your own, they will become part of you and your beliefs.  Grab your favorite notebook and earbuds and let's dive in!  Get full show notes and more information HERE.

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