Clothing is more than just fabric—it has the power to shape your confidence, mindset, and even your performance. This episode explores the fascinating concept of enclothed cognition, a psychological theory that proves what you wear influences how you think, feel, and behave.I’ll be breaking down how clothing choices can boost confidence, shift your mood, and even improve productivity. If you’ve ever felt stuck in a style rut or wondered why certain outfits make you feel powerful, this episode is for you.In this episode, I’ll cover:How enclothed cognition impacts self-confidence and performanceWhy having a go-to power outfit can help you show up as your best selfThe psychological impact of working from home attire on motivation and productivityHow dopamine dressing (choosing colors and styles that uplift you) can improve your moodThe importance of a wardrobe cleanse to remove pieces that don’t serve youIf you’re ready to curate a wardrobe that empowers you, this episode is for you!📩 I’d love to hear your thoughts and any episode requests—feel free to DM me @styledbygulinka on Instagram!🔔 Don’t forget to subscribe & leave a review to stay updated with new episodes every Tuesday.Download the FREE Capsule Wardrobe Guide: https://learn.styledbygulinka.com/capsule-wardrobe-guideDownload the FREE Travel Capsule Guide:https://styledbygulinka.mykajabi.com/travel-capsule-packing-guideWork with me here:https://www.styledbygulinka.com/personal-stylingJoin the waitlist for The Styled Life Personal Styling Course:https://www.styledbygulinka.com/thestyledlife-waitlistRate, Review, & Follow on Apple Podcasts. If you loved the podcast, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the styled life. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Follow me: Instagram: @styledbygulinka Website: www.styledbygulinka.comRemember, developing your personal style should empower you, not stress you out. Join me each week as we explore the transformative power of personal style together!

Ver todos los episodios