Episode 09: In this episode, Scott and Carmen introduce their son, Tommy, to the podcast, talk about how he came into this world, and what it’s been like living with a newborn these past few weeks.

0:00 — Intro
1:20 — Special Request
2:23 — Introducing Tommy
4:39 — First Few Weeks
6:50 — How Tommy Arrived
18:06 — Carmen’s Perspective
21:23 — What to Expect When Baby Arrives
28:16 — Postpartum
30:38 — New Life Adjustment
32:56 — Figuring Out Work-Life-Baby Balance
35:06 — Tommy’s First Solo
35:25 — Carmen’s Pregnancy Journey
39:04 — Babymoon
42:16 — Dadtok Secrets
44:32 — Special Milestones

Resources
https://postpartum.orghttps://bouncebackbc.ca/

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HOSTED BY
Carmen Forsyth https://www.instagram.com/carmen4syth/ https://www.youtube.com/@Carmen4syth 
Scott Forsyth https://www.instagram.com/scott4syth/  https://www.youtube.com/@ScottForsyth 

ABOUT US
Join Scott & Carmen Forsyth every week as they dive deep into the dance community, go behind the scenes of Studio North, and sit down with some of North America’s most successful dancers, teachers, and choreographers.

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Learn from Canada’s best dancers from your own home 
https://www.thestudionorth.tv/ 

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Vancouver 
https://www.youtube.com/@StudioNorthVancouver 
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