Episode 08: In this episode, Maria Villanueva shares the benefits of training on a team, what it was like transitioning from a dancer to a director of a team, and tips on training smarter, not harder.  

0:00 — Intro
1:57 — How Maria started dancing 
2:20 — The competitive world
4:57 — How to stay motivated on a team
6:33 — Training on a team vs. taking drop-ins
11:40 — Benefits of being on a team
12:30 — Coming back to the competition world
19:21 — Transitioning from being a dancer on a team to a director
22:21 — Advice for new directors 
24:55 — Scott’s hot take
29:14 — Tips on being versatile
37:27 — Training smarter, not harder
41:12 — Dancing for fun vs. dancing to improve
45:12 — Advice for next generation of female dancers
50:00 — Rapid Fire with Maria
53:00 — Where to find Maria 

Maria Villanueva
https://www.instagram.com/marialeian/
https://www.youtube.com/watch?v=qq_c4ku4hbc 

LISTEN & SUBSCRIBE
YouTube: https://www.youtube.com/@StudioNorthPodcast?sub_confirmation=1 
Spotify: https://open.spotify.com/show/7Dh7M22shDInWU7RJlJim5
Apple: https://podcasts.apple.com/us/podcast/the-studio-north-podcast/id1735231812

FOLLOW
Instagram: https://www.instagram.com/studionorthpodcast 
TikTok: https://www.tiktok.com/@studionorthpodcast 
Website: https://www.thestudionorth.com/ 

HOSTED BY
Carmen Forsyth https://www.instagram.com/carmen4syth/ https://www.youtube.com/@Carmen4syth 
Scott Forsyth https://www.instagram.com/scott4syth/  https://www.youtube.com/@ScottForsyth 

ABOUT US
Join Scott & Carmen Forsyth every week as they dive deep into the dance community, go behind the scenes of Studio North, and sit down with some of North America’s most successful dancers, teachers, and choreographers.

STUDIO NORTH TV
Learn from Canada’s best dancers from your own home 
https://www.thestudionorth.tv/ 

STUDIO NORTH
Vancouver 
https://www.youtube.com/@StudioNorthVancouver 
https://www.instagram.com/thestudionorth/ 

Toronto
https://www.instagram.com/thestudionorthto/ 
https://www.youtube.com/@StudioNorthToronto 

Ver todos los episodios