Listen "Group Power"
Episode Synopsis
It really helps to have a training group, because if you're me, you will occasionally decide it's OK to not do what you're planning to do. It also helps to have a running buddy. In my case, it's Maria, who is about my pace and makes easy conversation.
I also ran my first 5K in about 5 years. It was surprisingly OK.
Also, I give y'all an update on Louisa, who broke her ankle last week during a fall at Bandera.
Here is her Go Fund Me link if you would like to chip in.
Photo: Me and Maria
I also ran my first 5K in about 5 years. It was surprisingly OK.
Also, I give y'all an update on Louisa, who broke her ankle last week during a fall at Bandera.
Here is her Go Fund Me link if you would like to chip in.
Photo: Me and Maria
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.