In this special Q&A episode of The Struggle, I go unscripted for the first time — answering your biggest questions on identity, passion, purpose, imposter syndrome, mental health, mindfulness, motivation, and more.We dive into: • How to hold onto your passions as you get older and life gets busier • Why letting go of “identity” can free you from regret and depression • What imposter syndrome really means — and how to beat it with proof • The UK’s mental health crisis and what Scotland can learn from other cultures • The real purpose of life (objective vs. subjective meaning) • My routine recommendation for everyone: simple mindfulness practices • Motivation, productivity, and when striving becomes a problem • Plus lighter questions on beard growth, Bilbo Baggins, and more…Whether you’re struggling with self-doubt, motivation, or finding meaning, this episode gives practical insights and honest reflections you won’t hear anywhere else.💡 Subscribe or follow for more deep conversations, theories, and strategies to help you overcome life’s challenges.👍 If you find value here, drop a like and share with a friend who needs to hear it.#Mindfulness #MentalHealth #ImposterSyndrome #LifePurpose #TheStrugglePodcast📰 SponsorSign up for The Struggle Newsletter here - https://gregorthomson.com📺 Watch The StruggleYouTube - https://youtube.com/@GregorSThomson?si=wTfFwPVYKhJxKAsD📱 Get In TouchInstagram - https://www.instagram.com/gregorsthomson/Tiktok -https://www.tiktok.com/@gregor.s.thomson?_t=8ioMNLUnA25&_r=1Email - [email protected]🎵 MusicConal Mooney - https://www.instagram.com/conalmooneyaudio?igsh=dGxqdThlNnNoNzh6📚 References & Resources MentionedPodcasts & Episodes • The Diary of a CEO – Daniel Preistley on Passion - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000721000330 • Real Time with Bill Maher – Appearance by Thomas Chatterton Williams (Author, essayist) - https://podcasts.apple.com/gb/podcast/real-time-with-bill-maher/id98746009?i=1000722180013Studies & Reports • Sapien Labs (2023). The Mental State of the World Report. - https://www.sapienlabs.org • Kahneman, D., & Deaton, A. (2010). “High income improves evaluation of life but not emotional well-being.” Proceedings of the National Academy of Sciences, 107(38), 16489–16493. - https://doi.org/10.1073/pnas.1011492107Comedians & Specials • Finn Taylor – Stand-up special on YouTube (includes bit on imposter syndrome) - https://youtu.be/KqmRphdR2S8?si=f0lhkO1OkktTuaZ1Thinkers & Entrepreneurs • Alex Hormozi – Concept of building an “undeniable stack of proof” (imposter syndrome advice) • Rangan Chatterjee on Regret - “Regret comes from wishing the past were different. But the truth is, you did the best you could with the knowledge you had at the time.” • Thomas Sowell – “There are no solutions. There are only trade-offs.” (A Conflict of Visions: Ideological Origins of Political Struggles, 1987)Policies & Case Studies • Portugal’s Drug Decriminalisation Policy (2001) – Impact on overdose rates and public health • Scotland – Policies on period poverty & discussions on safe drug consumption roomsApps & Practices • Mindfulness / Meditation App – Waking Up - https://www.wakingup.comPhilosophy & Psychology References • Evolutionary perspective on purpose (survival & reproduction) • Mindfulness and present-moment awareness practicesLiterature & Fiction • Tolkien, J. R. R. – The Hobbit & The Lord of the Rings (Bilbo Baggins reference)

Ver todos los episodios