The Stronger Stride Podcast

Por: Stronger Stride
A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!
232 episodios disponibles

Latest episodes of the podcast The Stronger Stride Podcast

Mostrando página 5 de 12

151. Kevin Luu - From Traumatic Brain Injury to Ultra-Marathon 06/07/2024
151. Sleep Science on Running Performance and Injury Risk + Heart Rate Variability followup 29/06/2024
150. James Constantine | Sydney Marathon Major 22/06/2024
149. Finding "balance" within endurance sport/running & why do we all keep getting injured? 15/06/2024
148. UTA Recap & TCA Preview w/ Dave Stewart 08/06/2024
147. Heart Rate Variability Training Optimisation For Runners 01/06/2024
146. Running Q&A with Brodie Sharpe 25/05/2024
145. What you should think about when training for a marathon 18/05/2024
144. Run 4 Resilience 11/05/2024
143. Lauren Marshall - Sydney Backyard Ultra Last Female Standing (201km) 05/05/2024
142. Optimising Tendon Adaptations To Load For Runners 27/04/2024
141. Johanna Garton - All in Stride 20/04/2024
140. Canberra Half Marathon Race Recap 13/04/2024
139. Running A Marathon With Parkinsons Disease 06/04/2024
138. Returning to running after nearly a year off! 30/03/2024
137. Jamie Mittleman - Women In Sport 23/03/2024
136. Is Zone 2 Training Overrated? 16/03/2024
135. Lachy Cameron Running 1000km for mental health 09/03/2024
134. Ultra Trail Tarawera 50k race recap & what's next? 02/03/2024
133. Tim Locke - Coaching Philosophy & 50k Ultra Tips 24/02/2024
« Primera ‹ Anterior 1 ... 3 4 5 6 7 ... 12 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA