Matt Mills is a 105kg Pro Strongman with a third place finish at America's Strongest Man. He is now a few weeks out of Strongman Corporation Nationals where he is looking to win his heavyweight pro card. Matt also owns and runs one of the best Strongman gyms in the world Lightning Fitness located in South Windsor, CT and has wrote numerous articles as a columnist for EliteFTS Matt talks with Kalle Beck & Michael Battaglino about running a Strongman gym, building a community, some America's Strongest Man 105kg talk, how Matt approaches training for himself and clients and more. Follow Matt Mills and contact him for online coaching on Instagram @MillsFitness & Facebook Check out Lightning Fitness on Facebook, Instagram and http://www.lightning-fitness.net Follow @StartingStrongman & @ChronosStrength Support this podcast by hitting Subscribe and giving a 5 star rating! Brought to you by Renaissance Periodization Become a supporting member on Patreon and get some sweet swag! Sign up for Strongman programming at just $15 a month! StrongmanProgram.com Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com Visit our Shop for all your training needs! Pick up some apparel and get instantly stronger. Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast! Check out exclusive discounts from our sponsors

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