Slow down for fat-loss

The Strong For Life Podcast
27/04/2024 17 min Episodio 96
Slow down for fat-loss

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Episode Synopsis

Slowing down is the number one fat-loss habit we work on with clients.    Today myself and Brad break dow exactly how we recommend clients to work on this.    Connect with me on IG: @conorosheafit To learn more about my online coaching program for men over 30: Click here

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