#128 - How Marylou rehabbed her hip pain in her early 70s

The Strong For Life Podcast
12/02/2025 15 min Episodio 128
#128 - How Marylou rehabbed her hip pain in her early 70s

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Episode Synopsis

This week I'm joined by one of my online clients marylou who has thrived in our online program.    She was taking painkillers for her hip pain and was losing a lot of lower body strength before joining the program is has thrived since joining.    She's now pain-free and even went for a light run before our podcast episode today!   Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/ IG: https://www.instagram.com/conorosheafit/  

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