Busting flexibility myths - Garrett Kuljian

27/04/2024 1h 1min Episodio 93
Busting flexibility myths - Garrett Kuljian

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Episode Synopsis

Garrett Kuljian is an online movement coach and pysiotherapist from the US. I've followed Gareth for a few years online and am always impressed with the quality of his content, his honest balanced apporach to training and his own physcial abilities.  Expect to learn: What flexbility myths to avoid How long it takes to get the splits Why going all in on one goal is essential and much more.    To learn more about Gareth: https://www.instagram.com/gmoneymvmt/ https://www.gmoneymvmt.com/   Connect with me on IG: @conorosheafit To learn more about my online coaching program for men over 30: Click here

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