On today's episode I got to sit down with Danny from Handsdan.com and @hansdan on IG.   Danny has been coaching for over a decade and we both crossed paths online as we have similar training styles are were both living in Australia. It's been amazing to see him explode on IG over the past 6 months.    He's grown from 5k to 440k followers in that time and is now living the PT dream with plans to travel the world this year with his partner and two kids teaching workshops in Europe and North America.    What's very clear about our conversation together is Danny's main motivation isn't around more followers, it is to help more people with their flexibility and health. If you're over 40 and want world-class support make sure and reach out to Danny through his website https://handsdan.com/     To learn more about my coaching programs you can check out - https://www.conorosheafitness.com/online-coaching.html To join my free community and get access to free mobility and bodyweight workouts you can join here - https://www.facebook.com/groups/mobilitymasteryAU    

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