Reaction to Response with Dr. Arpita DePalma

17/12/2024 30 min Episodio 135
Reaction to Response with Dr. Arpita DePalma

Listen "Reaction to Response with Dr. Arpita DePalma"

Episode Synopsis

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Arpita DePalma:PediatricianCo-founder of Virginia iSpine PhysiciansLife Coach, Founder of Thought Work MDPodcast Host: From Pissed Off to Poised She shares:Personal journey with angerShame associated with angerThe trauma responseMoving from reaction to responseImportance of processing emotionsHaving compassion and kindness for selfInformation for Dr. DePalma:WebsiteGroup Coaching PodcastLinkedInInstagramFacebookInformation for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDGet your 4 FREE stress relieving videosGet your book! Feeling Stressed Is OptionalPhysicians: join our free private physicians-only Facebook groupSchedule your FREE 30-Minute Stress Relief Strategy CallRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Follow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected]