Movement as Medicine with Dr. Sarah Weinstein

13/10/2025 35 min Episodio 156
Movement as Medicine with Dr. Sarah Weinstein

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Episode Synopsis

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the energizing Dr. Sarah Weinstein :Triple board certified physician in Family Medicine, Lifestyle Medicine and Sports Medicine Founder: Core Sports Medicine and Lifestyle Medicine She shares:Personal journey into sports medicineStress of imposter syndromeChoosing what serves your greatest goodPivot to specialized private practiceExercise as a stress relieverMeeting people where they areHealthful nutrition to fuel properlyMaking movement a nonnegotiable Information for Dr. WeinsteinWebsiteInstagramFacebook LinkedInInformation for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMD & CME offeringsGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on DemandPrivate 1:1 CoachingSchedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected]