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Listen "Reframing Your Stress"
Episode Synopsis
Nothing is new about stressful events being -- stressful, but is there a way we can reframe stress and use it for our good? Dr. Collins discusses how the negativity of stress can be reframed as a perspective for good.Statistics on stress -- surprising or not?How stress affects us.What can you do about stress?How does stress help us?
More episodes of the podcast The Stress-Less Podcast with Dr. Collins
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Stress Less by Slowing Down in the Fall
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Is Work-Life Balance Helpful?
26/08/2024
Climbing Mountains vs Living in the Shadows
22/07/2024
Cause, Alignment, and Future-Casting
05/07/2024
Stress-Less with New Spring Rituals
25/03/2024
In God we trust