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Listen "Stress-Less with New Spring Rituals"
Episode Synopsis
In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.
More episodes of the podcast The Stress-Less Podcast with Dr. Collins
Stress-Less by Giving More
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The Healing Light of Friendship
13/12/2024
Finding Light in Dark Seasons
06/12/2024
Stress Less by Slowing Down in the Fall
15/10/2024
Is Work-Life Balance Helpful?
26/08/2024
Climbing Mountains vs Living in the Shadows
22/07/2024
Cause, Alignment, and Future-Casting
05/07/2024
In God we trust