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Listen "STS 70 | How to Use INVERSION to Make Fitness Simpler"
Episode Synopsis
We're back! after a long hiatus, the Streamline Training Show is back with a new episode. Today, Jonny talks through his favorite way of simplifying a problem that feels a little too confusing, frustrating, or too close to home with a method known as "inversion." This might be the unlock you've been waiting for to get back on track!
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