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Listen "STS 71 | What If My Diet Stops Working?"
Episode Synopsis
If you've been on a weight loss journey, doubtless you've encountered this scenario. You're several weeks in and have been enjoying consistent weight loss, when suddenly, the scale stops moving downward...for days at a time. What the heck happened?! In this episode, Jonny dives into 3 potential scenarios that could cause your diet to stop in it's tracks.
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