Join us on a transformative journey through Stoic wisdom with Marcus Aurelius, Seneca, and Epictetus. Learn how to embrace obstacles, shift perspectives, and cultivate unshakable inner peace. This episode provides insights into emotional resilience and the art of navigating life's highs and lows gracefully.
0:00: Introduction0:59: Chapter 1 - Question Your Inability to Endure6:16: Chapter 2 - Focus on the How, Not the What12:05: Chapter 3 - View Obstacles as Opportunities22:34: Chapter 4 - Don't Suffer Imaginary Pains31:08: Chapter 5 - Don't Create Your Upsets39:37: Conclusion
#stoic #stoicism #MarcusAurelius #Seneca #Epictetus #philosophy #emotionalresilience #innerpeace #obstacles #perspective #ancientwisdom
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