Episode Synopsis "#9: The Stoic Evening Routine"

In you enjoyed the episode about Marcus Aurelius's morning meditation, you will not want to miss this one! Ryan gets into the key questions that Seneca and Epictetus advise we ask ourselves before bed. 

Listen "#9: The Stoic Evening Routine"

More episodes of the podcast The Stoic Advantage

• #20: Epictetus on Habits
• #19: How to Be Positive During Tough Times
• #18: Advice from Epictetus
• #17: Do the Opposite!
• #16: Marcus Aurelius's Greatest Quotes about Mental Toughness
• #15: An Introduction to Stoicism with Jonas Salzgeber
• #14: Stoicism and Teaching- A Conversation with Bob Cymber
• #13: Interview with Greg Sadler
• #12: Stoic Minimalism
• #11: Interview with Michael Tremblay
• #10: A Conversation with Simon Drew from the Practical Stoic Podcast
• #9: The Stoic Evening Routine
• #8: Donald Robertson- The Stoic Philosophy of Marcus Aurelius
• #7: Negative Visualization: The Art of Pessimism
• #6: A Stoic Perspective on the News
• #5: How Does a Stoic Live in Accordance with Nature?
• #4: Stoicism for Students
• #3: A Stoic Response to Exile
• #2: Marcus Aurelius's Morning Reflection
• #1: Introductions and a Short Reading from Seneca