The Sticky Radio

Por: Mia Christina Doring
A therapist, me, and various pals talk about the stickier parts of being human from a psychotherapeutic perspective.
Main episode every Monday, with mini episodes every Wednesday about some aspect of therapy / mental health / somatic therapy / wellness culture, and a guided meditation every Friday. <3


Email: [email protected]

Patreon: thestickyradio

Music: Midnight Wayne
21 episodios disponibles

Latest episodes of the podcast The Sticky Radio

Episode 7: BAD THERAPY 19/05/2025
Episode 6: LIMERENCE 12/05/2025
Breathing Meditation 09/05/2025
The Window of Tolerance 07/05/2025
Solution Focused Therapy Guided Meditation 02/05/2025
The Drama Triangle 30/04/2025
Episode 5: HOLOTROPIC BREATHWORK with Paul McCormack 28/04/2025
Guided Meditation - Practice Self Compassion 25/04/2025
Mini Episode - Therapy Speak 23/04/2025
Episode 4: MATRESCENCE with Sarah Bracken 21/04/2025
Meditation - Wounded Part / Inner Child Meditation 18/04/2025
Mini episode - What is your inner child? 16/04/2025
Guided Meditation for Support 11/04/2025
Mini episode: What does 'regulating your nervous system' actually mean? 09/04/2025
Episode 3: TRICKY MEMOIRS with author Trish Kearney 07/04/2025
Guided Meditation - Notice our Thoughts 04/04/2025
Mini Episode - Choice Theory 02/04/2025
Episode 2: What does 'TRAUMA INFORMED' actually mean? 31/03/2025
Guided Meditation - Practice Noticing 28/03/2025
Mini Episode - What is my therapist actually doing? 26/03/2025
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