Listen "Episode 2: What does 'TRAUMA INFORMED' actually mean?"
Episode Synopsis
What does the term we see all over the internet - "trauma informed" - mean, what is a trauma informed practice? What is trauma informed yoga and how can yoga teachers incorporate a trauma sensitive approach?With me @miachristinagramGuest: Alex Bodor @BeginagainyogaxMusic: @Midnightwayne Books mentioned on Trauma: The Body Keeps the Score, When the Body Says No, The Body Remembers, Waking the Tiger.Trauma Informed Yoga book: Therapeutic Yoga for Trauma Recovery - Arielle SchwartzPatreon: The Sticky RadioEmail: [email protected]
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