Listen "Episode 18: Radical Self-Care & Remembering"
Episode Synopsis
Radical Self-Care for Helpers, Healers & Change-makers includes the regular practice of REMEMBERING. As our work gets more challenging and our world gets more chaotic, it’s vital to pull back into our WHY. Work with other humans is messy...so why THIS work? Remembering who we are, at the core of our being, helps us gain an understanding of the ways we are drawn to the work of helping, healing & making change.
Once we remember who we are & why we do this work, we begin to understand how our passion is used (or abused) to keep us overworked & underpaid. We begin to unravel the root causes of our stress and overwhelm when we take time in the space of Remembering. Then we’re able to use the power of remembering our WHY & our PASSION so that we can reignite that fire to keep us sustained in this amazing work we love...the work of Helping, Healing & Making Change!
Once we remember who we are & why we do this work, we begin to understand how our passion is used (or abused) to keep us overworked & underpaid. We begin to unravel the root causes of our stress and overwhelm when we take time in the space of Remembering. Then we’re able to use the power of remembering our WHY & our PASSION so that we can reignite that fire to keep us sustained in this amazing work we love...the work of Helping, Healing & Making Change!
More episodes of the podcast The Steward Project
Episode 21: Students & The Pandemic
25/09/2023
Episode 20: Back After the Pandemic
03/09/2023
Episode 19: Global Pandemic as Opportunity
01/04/2020
Episode 16: Radical Self-Care Reality Check
13/05/2019
Episode 14: The Truth About Burn-Out
26/02/2019
Episode 13: Love, Light and Good Vibes Only
21/01/2019
Episode 12: On Healing and Healers
07/01/2019
Episode 10: Permission to Slow Down
26/09/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.