ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Wellness Reset"
Episode Synopsis
New year, new me...right? We're starting off the spring semester with good intentions as we talk about the importance of taking care of yourself and setting healthy and attainable goals. In this episode, we will touch on and discuss mental health issues and struggles.
If you or anyone you know is struggling with mental health, please reach out to someone, call or text 988, or chat 988lifeline.org. You are not alone.
If you or anyone you know is struggling with mental health, please reach out to someone, call or text 988, or chat 988lifeline.org. You are not alone.
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