In this episode, I dive into the journey of transforming my family's approach to health, moving away from the conventional medicine cabinet and embracing holistic practices. Reflecting on my childhood reliance on over-the-counter meds like Tylenol and ibuprofen, I explore how a shift in mindset and chiropractic care have reshaped how we handle pain and illness. I discuss the importance of nervous system regulation, the role of lifestyle choices in healing, and how I taught my kids to listen to their bodies instead of reaching for quick fixes. Join me as I share practical tips for fostering true generational health.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business.  While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time.  She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets.  Welcome to her “Living Room."Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

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